Student Anxiety In Online Settings

Has student anxiety gotten worse in an online setting? Being a student comes with an innate set of challenges, but the uphill battle of surviving student life has been rendered even more perplexing by the shift to an online setting.

2021-03-16

Understanding Mental Illness Better: Movies & Books

It can be challenging to understand mental illness, especially due to the abundance of myths, misconceptions and stigmatising beliefs. You can expand your awareness on mental health disorders by checking out this curated list of movies and books.

2021-03-16

Are We Ignoring The Mental Health Of Stay-At-Home Individuals?

The mental wellness of stay-at-home individuals is often ignored. Why?

2021-03-16

Am I Depressed, Or Is It Coronavirus Blues?

Wondering if the feelings of sadness, hopelessness and worry you're experiencing are COVID-19 blues or a more serious mental health issue?

2021-03-16

Building Better Mental Health

It is important to understand good mental health as it has massive implications for yourself, your loved ones and the wider community. Takalam believes it is your right to be mentally well and has taken it to be their mission is to listen and support you during this process.

2021-03-16