News & Updates
From a healthy mind to a healthy diet, Takalam has got you all covered. We're happy to announce our new Dietician Counselor onboard. Visit Now & Get Healthier!
Lara Raad
As a clinical psychologist, I adopt an integrative approach, tailoring therapy to each individual's unique needs.
I specialize in Psycho-Organic Analysis psychotherapy and am trained and certified by EFAPO (the French School of Psycho-Organic Analysis). This approach focuses on relational patterns, deeper needs and desires, and restoring the connection between mind, emotions, and body.<...br />
I also practice Acceptance and Commitment Therapy (ACT), an evidence-based behavioral therapy that enhances psychological flexibility, helps people manage anxiety and depression, reduce emotional distress, strengthen relationships, and clarify what matters most to them while developing greater awareness and presence.
Psychotherapy is a collaborative process in which meaningful change can emerge through our work together. The first session is an assessment to explore your history, current concerns, and therapeutic goals, with brief questionnaires used when appropriate.
If you are looking for support, I would be glad to work with you and explore how therapy can help you move toward the life that matters most to you.
Download Takalam App
