×
Home
About
Organizations
Media
Blog
Counselors
عربي
Login
Take Assessment
Home
About
Organizations
Media
Blog
Counselors
عربي
Login
Take Assessment
1
2
3
4
5
6
My email address
Previous
Skip
Next
I prefer a counselor who is
I have no preference / not sure
Close to my age range
Speaks my native language fluently
a person of determination
Male
Female
Previous
Next
What is your age Group?
18-24 years old
25-34 years old
35-44 years old
45-54 years old
55 years or older
Previous
Skip
Next
What languages do you speak?
English
Arabic
Bengali
French
Gujarati
Chinese
Hindi
Italian
Marathi
Punjabi
Russian
Sichuan
Spanish
Tamil
Ukrainian
Urdu
Previous
Skip
Next
Lately I have been feeling
Numb and tired
Still feels raw
Work feels pointless
Accepting my body
Adapting is hard
Afraid to try
Alone but hopeful
Always exhausted
Always managing symptoms
Always on duty
Always on edge
Always working late
Am I enough?
Anger takes over
Arguments repeating
Being kinder inside
Beyond exhausted
Body feels heavy
Breathing through it
Building confidence slowly
Burning out fast
Calm in storms
Can’t breathe right
Can’t feel heard
Can’t stay asleep
Can’t stay steady
Chest so tight
Comparing to others
Deserve respect too
Don’t like mirror
Doubting myself often
Dreading the night
Emptiness inside
Everything has changed
Exhaustion every day
Feeling regret after
Feeling so alone
Feeling ungrounded
Finding my way
Finding my why
Growing confidence
Growing inner strength
Hard to calm
Hard to care
Hard to let go
Hard to predict
Hard to start
Hard to stay positive
Heart feels broken
Heart pounding fast
Heart won’t slow
Heavy inside
Hurts to heal
Just so empty
Keep losing steam
Learning self-love
Learning self-worth
Learning to bend
Lingering sadness
Lost in change
Love still hurts
Low on energy
Mind won’t rest
Mind won’t stop
Missing my life
Missing what was
Need a push
Need direction badly
Need more control
Need more rest
Need more strength
Need real rest
Never a break
No peace lately
No time off
Not feeling enough
Nothing feels good
Nothing feels real
Nothing left for me
Nothing left inside
Overwhelmed
Overwhelmed daily
Overwhelming fear
Racing thoughts
Running on empty
Running on fumes
Searching for meaning
Snapping too often
So much ache
So much shame
So much unknown
Starting from zero
Staying present
Sudden dread
Tension at home
Too drained now
Too much strain
Too much swing
Up then down
Waking up tired
Want clarity now
Want self-acceptance
Want self-trust
Want to move
Who am I?
Worry all day
كل شيء تحول
Sad
Anxious
Down
Stressed
Hopeless
Like I have no control
Nervous
Dizzy
Unhappy with my body
Restless
Lonely
Fear that things are going to go wrong
Angry
Guilty when I eat
Unproductive
Like I was born in the wrong body
Fear of something specific
The constant urge to do something specific
Like I want to die
Previous
Skip
Next
What is your typical availability? (Select all that applies)
Mornings
Afternoons
Evenings
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
Sundays
Previous
Submit Form
News & Updates
From a healthy mind to a healthy diet, Takalam has got you all covered. We're happy to announce our new Dietician Counselor onboard. Visit Now & Get Healthier!
