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Nancy Yammout


Nancy Yammout

epression through a comprehensive and flexible program. This package includes sessions that cover understanding and recognizing depression, identifying and challenging negative thought patterns, building coping skills and resilience, developing healthy lifestyle habits, enhancing social support and relationships, managing stress and anxiety, and preventing relapse. Utilizing therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), and mindfulness practices, the package offers a holistic approach to recovery. Clients will engage in practical exercises, receive educational resources, and develop personalized self-care plans to maintain progress and achieve long-term emotional well-being. The package is structured to adapt to individual needs, ensuring that each client receives tailored support throughout their journey to recovery.


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Split in 3, interest-free

Split in 3, interest-free