Takalam | General Assessment

I’m going through a breakup, divorce, or relationship stress

I’ve just started university, my first job, or living on my own

I’ve started a new relationship or marriage

I’ve been struggling with how I feel about my body and self-worth

I’m exploring my identity, purpose, or who I am

I recently became a parent

I feel stressed, pressured, or burned out from work

I’ve moved to a new place or country

Parenting has been feeling stressful lately

I’m caring for kids, parents, or have big family responsibilities

I’m adjusting to midlife changes or retirement

I’m living with chronic health issues or physical changes

I recently lost someone I care about

I’ve been feeling lonely or disconnected

I feel anxious or down because of recent life changes

I’ve been dealing with rejection or social discomfort

Other