News & Updates
From a healthy mind to a healthy diet, Takalam has got you all covered. We're happy to announce our new Dietician Counselor onboard. Visit Now & Get Healthier!
An innovative and comprehensive 8-session therapeutic model designed to effectively manage and alleviate anxiety. This evidence-based program integrates a holistic approach, addressing the interconnected facets of mental, emotional, and physical well-being. Each session is meticulously crafted to provide individuals with practical tools and strategies to navigate the challenges associated with anxiety.